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You're Never Alone

You're Never Alone – Fineliner / pencil illustration At first you feel alone and cursed, knowing that they will never leave. Once you start getting help, when you feel alone again you learn that they're there to try help you survive through this. This was how it felt when I began my mental health journey and the hard days, but I work with my mind now rather than against it (OSDD).

2020
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Tell Me How

Every day I woke up trying to be like my sisters. Prettier, more graceful, mature. Everything I wasn't and never could be. My grandmother told me that while my older sister was sitting on the stage on her wedding day she leaned over and whispered to grandma 'You know how every generation has that gorgeous bride no one can compare to? That'll be her (me) and she (I) doesn't even know'

2020
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Life - A Blessing

This is a piece of writing, a poem if you may. I wrote it at the time when I was in 9th grade, as I once woke up from a stressful dream and related it as a poem thereof. I did not give importance to mental health at the time, but my thoughts were definitely a result of subconscious feelings. I hope it delivers my message across that 'You are Important' and gives you hope.

2020
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Anxiety Is Not My Identity

Sometimes living with Anxiety or any mental illness, it’s easy to think of Anxiety as your who world but it is crucial to remember that you are not your mental illness, I am not anxiety I am a person who experiences anxiety. I find drawing what I am feeling down with pencils really helps me to process anxiety, once I do this, I tend to feel more calm and less attached to my feelings of anxiety.

2020
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Still A Butterfly

This piece of art was done through processing my emotion I find using different textures very soothing and grounding. When going through grief she is still a butterfly, she is still beautiful, she is still powerful, she is still worthy and enough. She is not a caterpillar anymore she is simply floating through this feeling of loss. Sometimes the butterfly needs this reminder.

2020
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Sinking Into The Unknown

I call this image 'sinking into the unknown' illustrating the importance of recognising a call for help as people experiencing mental distress is often able to hide their vulnerability behind a smile and serving a hand to those around you to help them come out of the space mentally. Through this image, I wanted to emphasise that mental health is real and it matters.

2020
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Untitled

The overall vision of my artwork is to depict my own personal mental health journey and to recognise this as a form of therapy,in order to make sense of my own feelings. By depicting mental health issues within my work, I am able to resolve and calmfeelings of anxiousness or despair, therefore offering myself a sense of comfort and hope.

2020
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Keep Holding On

In my final year of high-school, I fell into a period of severe depression. Since then, I have truly discovered myself and now, I love me for me and treasure every moment of life. I wrote this piece as a tribute to both my past-self and to all those who feel as if life could be better. Know that you are worth it. Know that you are loved.

2020
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Room

This digital piece was created in May while dealing with isolation. It shows a figure on the floor in a sparsely filled room. The objects around us are small comforts. At the time a collection of plants, and art were some of the small comforts I had. The dog face represents feelings of dysphoria, the animal visage symbolises that disconnect from the physical self, finding identity in art instead.

2020
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Untitled

Keep working and working at it. It only gets better and better.

2020
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Fading

For a long time, I have lived with depression. Even though I have strategies and support in place there are days that are difficult, these are the days that I feel I fade into the background. My pastel drawing is of the moment I begin to fade. I feel as vulnerable as a child, the dark surrounds me but there is aglimmer, a light, hope! I turn to this glimmer and know I will get through it.

2020
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Unravel

Tears are meant to trickle down your cheeks, but these tears flowed like geysers, pushing up from deep within, powered by the anguish and fear and pain that had filled my body and was squeezing my soul and sanity out through my tear ducts. Digital illustration iPad + Procreate.

2020
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Island

This image was inspired by the infinite hours of guided meditation I employed to try and combat the insomnia brought on by racing anxious thoughts in the middle of the night. I could never quite achieve this level of serenity. Digital sketch iPad + Procreate

2020
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Disconnect

Disconnection and isolation. Digital sketch created with iPad + Procreate.

2020
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Ghost

The coronavirus lockdown emptied the streets and buildings of the city and as I wandered through the quiet, late at night, I feltlike I was the only character in a game world that had not yet been populated by NPCs. The world seemed to be reflecting my mental state, and I was the ghost in the machine. Digital sketch created with iPad + Procreate

2020
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Ana And Mia

This piece is titled ‘Ana and Mia’ and displays my struggles with eating disorders and the control and havoc they possess. When I began to seek psychological help for these mental illnesses one of the tasks asked by my psychologist was to personify the illnesses to understand them and take back control. The Personified figure to the left is Mia (bulimia) and right is Ana (Anorexia).

2020
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Mental Health

This is dedicated to one of my childhood idols - Chester Bennington, lead singer of the band Linkin Park. His music has been a big inspiration to me and this I drew this in his memory. I hope this can inspire someone the same way he has inspired me!!

2020
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Circa-20

What a strange time.

2020
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